It is okay to whine.
It is okay to acknowledge that your situation sucks and that it’s unfair.
It is okay to throw yourself a pity party.
It is okay to be pissed off about the things you go through.
You don’t have to grin and bear it.
You don’t have to suffer in silence.
You have a right to talk about your struggles and no one has a right to shame you for that.
Do what you need to do to get through the day/flare/episode/life.
Your pain is legitimate and you are under no obligation to hide it.Just a reminder
Dear Spoonies
Published
There's a Mirror on the Wall 