mentalmentalhealth:

girlwhorpsalot:

I needed this.

Thank you to all the people who posted this so I ended up seeing it. I really needed this right now. Thank you!

Transcription of the image:

[A screencap of a caption above the image of a poster]

I’m a therapist and keep this poster in my waiting room, apparently it’s saved a few lives

[Poster with a blue background and an owl motif to the upper left and lower right around the text. Text is in all capitals]

I don’t like the phrase “a cry for help”. I just don’t like how it sounds. When somebody says to me, “I’m thinking about suicide, I have a plan; I just need a reason not to do it,” the last thing I see is helplessness.

I think: Your depression has been beating you up for years. It’s called you ugly, and stupid, and pathetic, and a failure, for so long you’ve forgotten that it’s wrong. You don’t see any good in yourself, and you don’t have any hope.

But still, here you are; you’ve come over to me, and banged on my door, and said, “Hey! Staying alive is really hard right now! Just give me something to fight with! I don’t care if it’s a stick! Give me a stick and I can stay alive!”

How is that helpless? I think that’s incredible. You’re like a marine: trapped for years behind enemy lines, your gun has been taken away, you’re out of ammo, you’re malnourished, and you’ve probably caught some kind of jungle virus that’s making you hallucinate giant spiders.

And you’re still just going, “Give me a stick. I’m not dying out here.

“A cry for help” makes it sound like I’m supposed to take pity on you. But you don’t need my pity. This isn’t pathetic. This is the will to survive. This is how humans lived long enough to become the dominant species.

With no hope, running on nothing, you’re ready to cut through a hundred miles of hostile jungle with nothing but a stick, if that’s what it takes to get to safety.

All I’m doing is handing out sticks.

You’re the one staying alive.

amireal2u:

I think the thing about being an artist in a society driven by capitalism (In one form or another) is that the classic benchmarks of success are extremely difficult to achieve, especially as a newbie. I’m not saying you won’t get at least some of them, but the timeline of an artist is VERY different than that of other careers in which you name yourself a type of person. (i.e. engineer, mechanic, accountant, etc. These all have official certifications or paychecks that start with the job instead of often at the END of a job or multiple jobs.)

So we often have this problem of not wanting to name ourselves, to give ourselves our well deserved titles because we haven’t reached the benchmarks most of the rest of society thinks we need to reach to have these titles.

Well I’m here to say that’s bullshit.

Do you draw or paint or sculpt? You are an artist! Do you write? You ARE a writer. Do you dream in iambic pentameter? You are a poet. You do the thing? You cannot STOP doing the thing? Guess what? YOU ARE THE THING.

Signed with great affection,

Ami, A writer of nearly 20 years.

p.s. There’s something really freeing about finally letting yourself BE the thing.

butterflyinthewell:

Hey.

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Stop scrolling for a minute.

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Your existence matters. 

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You being here makes the world a better place. 

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You deserve good things.

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You’ll be okay.

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I love you very much.

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—~ Please reblog this if it brightened your day. Someone who follows your blog may need a little light, too. 🙂 ~—

Robbing Fox to Save Rabbit

thegreenwolf:

In yesterday’s post I talked about how our lack of nature literacy can be deadly to animals. It’s the latest in a series of posts I’ve made concerning anthropocentrism, or putting humans at the center of everything rather than as part of a vibrant global community. Coincidentally, not long after I made that post, I reblogged a post on Tumblr concerning the problem with “rescuing” baby animals that aren’t actually abandoned. I observed that many baby animals never survive their first year, and it’s nature’s way for them to become food for other animals that do end up surviving to adulthood. Considering that not all wildlife does well in rehabilitation centers, even when cared for by professionals, I consider it a better idea to leave young, injured or ill animals out in nature where they’ll feed others.

I know it sounds cruel, especially coming from someone who does very much appreciate the other species on this planet. When we’re faced with a tiny, fuzzy, cute little baby bunny, we often want to do everything in our power to save it. We want there to be a happy ending for this creature that has intersected with our lives. And there’s nothing wrong with having that sort of compassion for another living being; truth be told, compassion’s been a little thin on the ground.

But predators get short shrift. It starts from young childhood, where we’re fed stories and cartoons with predatory animals being the Bad Guys, and their hapless victims–who invariably come out on top–are prey animals, bunnies and ducks and pigs and mice. This bias can last a lifetime. In his seminal work, Of Wolves and Men, Barry Holstun Lopez examines in detail the reasons many human cultures, particularly European and American, have so badly persecuted gray wolves. It is impossible to boil down his invaluable observations in just a few sentences, but this quote, from page 140, says a lot:

The hatred [of wolves] has religious roots: the wolf was the Devil in disguise. And it has secular roots: wolves killed stock and made men poor. At a more general level it had to do, historically, with feelings about wilderness. What men said about the one, they generally meant about the other. To celebrate wilderness was to celebrate the wolf; to want an end to wilderness and all it stood for was to want the wolf’s head.

Look at the animals that we try to protect in our suburban lawns and urban gardens: baby bunnies, baby deer, baby birds. These are the animals who have wound their way around our human-dominated landscapes without doing too much trouble. Sure, they might get into the lettuce and dig up the carrots, but you don’t need to fear for your life if a few does are grazing in your yard early in the morning.

Contrast what happens if there’s an alleged mountain lion sighting on the fringes of a neighborhood that has recently chewed up wildlife habitat. People are frantic, telling their children not to leave the yard and keeping housepets indoors. Missives go out telling people how to protect themselves against cougar attacks. The local game officials get calls from people wanting the “threat exterminated”. And plans to reintroduce large predators from areas where they’ve been extirpated are met with similar resistance out of fear of what could possibly happen.

We don’t even consider the needs of smaller predators. Foxes, weasels, hawks and other smaller predatory critters are better able to adapt to human encroachment on wilderness than their larger counterparts like bears and lynx. But we humans manage to find all sorts of ways to interfere with their livelihoods, from removing hiding places and den sites, to poisoning their rat and mouse prey with anticoagulant poisons that kill the predator hapless enough to eat the poisoned prey. And we further cause problems when we take away injured, ill, or merely poorly hidden baby animals that represent an easy meal.

That “easy meal” is important, especially in spring. Rabbits and deer aren’t the only ones raising young. So are foxes, coyotes, hawks, bobcats and other hunters. And while the babies are too young to hunt for themselves, it’s up to the adults to feed not only themselves but their entire brood as well. The less energy and time a predator has to invest in finding food and bringing to back to the den or nest,  the more food they can collect, and the more likely it is that at least some of their young will survive to adulthood. Nests of baby rabbits in the grass, a fawn tucked away under a bush, a baby bird that’s fallen out of the nest–these all represent quick sources of nourishment with low risk and high return.

Moreover, not every baby animal taken in to a rehab facility will survive. My first job out of college was working at a veterinary clinic that treated both domestic and wild animals (with the necessary permits, of course.) While baby birds did fairly well, simply wanting someone to feed them every hour or so, baby rabbits fared much more poorly. Wild rabbits are very easily stressed out by humans, and even the process of feeding them with eyedroppers could be too much for them to handle. And if an animal dies in a rehab facility, its remains are likely to either be thrown out or buried; either way, out of reach of predators that could really use the calories.

So this spring, if you happen across a nest of baby bunnies or a fallen fledgling, I suggest leaving them exactly where they are. Either they’ll be rescued by their parents, figuring things out on their own if they’re old enough, or they’ll feed the next generation of foxes and other predatory critters. If you’re going to appreciate nature, appreciate ALL of it, not just the cute, fuzzy, human-friendly portions thereof. Nature’s cycles developed long before we began messing with them, and even our well-intended actions can cause more harm than good.

Did you enjoy this post? Please consider picking up a copy of my book Nature Spirituality From the Ground Up, which weaves together natural history and pagan spirituality.

Robbing Fox to Save Rabbit

vampireapologist:

so many people would hurt you for no reason given the chance. so many people exist to do evil things. to hurt and destroy and ruin. that’s why we have to keep loving each other and ourselves. we have to keep living louder to drown out their hatred. there are so many evil-doers in the world, but there are even more people worth protecting and who want to protect others, and I love them all. I stand by them all. People can be ugly, but we can out number them.

Don’t let them destroy your faith in the world.

Keep living and loving and believing and defending and signing and creating. Survive as an act of defiance. I love you.

Dogs in Colorado test positive for rabies for first time since 2003

squeeful:

why-animals-do-the-thing:

lapetitepoubelle:

iheartvmt:

“Two dogs have tested positive for rabies in Colorado – one in Weld County and one in Yuma County.”

As a CVT in CO, I have to reblog this.

 Please for the love of god vaccinate your pets. 

Rabies vaccines are required by law; unless your pet has some sort of life threatening allergy or your veterinarian has determined that vaccination will be an absolute detriment to the health of your pet, you are legally required to vaccinate for rabies.

If unvaccinated and exposed, the best case scenario is very costly and potentially lengthy quarantine of your pet. Worst case scenario is the euthanization of your pet.

This virus can and will kill your pet. It can and will kill you. 

Many places offer low-cost vaccine options, especially with the warmer months coming up.

If you are in Colorado, I highly recommend checking this places out for cheap vaccines. I will link to websites for more info.   

Denver Animal Shelter offers reduced cost vaccines ($35-55) on weekends from 9-11am. *Please note they will no vaccinate ‘pit bull’ breeds.

Aurora Animal Shelter offers reduced cost vaccines ($15) for pets at quarterly clinics. 

Foothills Animal Shelter offers reduced cost vaccines ($15-35) Fridays and Saturdays with morning and afternoon hours.

This is a list of Vetco vaccine clinics, with dates and times, throughout the state.

If you are looking for affordable vet care in general, I highly recommend PetAid Animal Hospital. Please note that you must call ahead for an appointment, as they require clients to qualify for services based on income.

Boosting for CO followers. If there’s anything you take away from this blog, it’s to please take rabies risk seriously. 

There is no cure for rabies. Once it’s symptomatic, it’s too late.

VACCINATE.

Dogs in Colorado test positive for rabies for first time since 2003

galapae:

setmyfaceonfire:

Don’t invalidate people’s struggles because you’ve been through worse. If someone is tired after working for 5 hours and you worked for 7, it doesn’t mean that they’re not allowed to be tired. It doesn’t mean they can’t feel what they’re feeling just because you’ve had it worse.

Don’t invalidate your own struggles because someone else has been through worse. If you are tired after working for 5 hours and someone else worked for 7, it doesn’t mean that you’re not allowed to be tired. It doesn’t mean you can’t feel what you’re feeling just because they’ve had it worse.

ace0stuff:

It’s not homophobic to head-canon a character as gay ace! Even characters that are coded as or frequently read as gay. Gay aces exist and we deserve to see ourselves in our favorite characters. Additionally, there is nothing inherently homophobic about being asexual.