poplitealqueen:
*hugs back* You’re totally, 100% right, dude. Also? You put it so beautifully. I feel like I should frame this and put above my work desk.
You know me by now, right? I have a horrible habit of reacting first and actually thinking later. Sure, that can be good for spontaneous stuff. Writing something, drawing something, meeting people, booking plane rides, etc etc, but when it happens with bad feelings it becomes fucking awful. I don’t stop to think, “This isn’t the right way to think about it.” Nah, I just immediately let myself be pulled by the current of my emotions, letting them take me where they may. It’s something I really gotta work on. I hope one day it isn’t so *visceral* all the time.
What I need to do, besides what I just said above obvi, is just *things*. I need to just do thing, and not worry about them so much. I gotta stop comparing what I’ve just started to do with what people have been doing for years. I gotta stop thinking what I’m doing is wrong somehow.
It’ll get easier. I hope.
(I should have put that in question form. Does it get easier? Do you eventually move past thinking you’re wasting your life? Do you ever stop comparing yourself to others? None of the wikihows I looked at could tell me.)
The brain weasels might never shut up, but with practice, there can be more days when you can tell them to shut the fuck up. And the bad days don’t seem as bad. Yeah, there are still going to be bad days, and sometimes there are points when it looks like a barren wasteland, while everyone else is off partying, but. It gets easier, I think, to remember that no matter how awful it might be, there’s bright spots, and there will be more of them, just so long as you keep going. (There’s a post somewhere either in my queue or over on my sideblog where someone put it better.)
Surviving the day is a battle won. Having a day where nothing makes you feel like the worst kind of shit is winning a battle without spilling blood. Being able to make a thing? Is the victory parade through the streets.
Yeah, so you worry about things. So long as you do them, so what? It’s anxiety, it’s annoying, and it’s there, but it’s not stopping you (ok, sometimes it does. And you pick yourself back up, and try again later).
I could dig up something from when I was in my early 20s. It’s mostly crap compared to what I’m writing now, ten years later. And it’s leaps and bounds better than the stuff I wrote ten years before that. Sometimes I go back and read it to cringe and twitch and remind myself that, no, really, I’m not that bad.
I do the same for mental health stuff – go back and read entries and stuff from before, to remind myself how far I’ve come. (Like, say, no longer at the point where I’m writing poetry with serious amounts of suicidal ideation and angry screaming. No, it’s not online. No, I will not type it up and post it. It’s enough that it exists where I can find it.)
(Going with the upset and the hurt and the bad feelings – I get it. I’ve been there. It’s hard work getting to the point where it’s possible to go “that’s not right”, and to interrupt the thoughts more often than not. But you keep working at it, and you get there. Even if it takes years to do so, that’s not a reflection on you or your dedication or your will power or your moral fiber. Just means that the brain weasels are really loud and tenacious, and you’re even more stubborn than they are.)